mental health

  • Navigating Mental Health While Abroad

    Mental health is one of those things that spares no one and has no warning for when it will hit and lead to a mental decline.  Packing your bags and curating a fresh start in a place where no one really knows you sounds dope in theory. But, if you are someone who has a rough mental health history like myself, things can get foggy. You’ll be left wondering why…

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